Wellbeing Directory
Adult mental health / Well-being
| Provider / Services | Service offer -Adult mental health/well being | Contact details |
|---|---|---|
| Birth Companions | Birth companions provides specialist support for new mothers and pregnant women before, during and after release from prison. Birth Companions will also offer ongoing support and guidance to the Liaison and Diversion workers and other professionals responsible for helping women navigate release and access services in the Southeast of England | info@birthcompanions.org.uk Birth Companions Website |
| Dawn Lister for Cranial Sacral Therapy (Private Therapist) | Cranial Sacral Therapy is a nurturing and gentle, hands-on therapy. Working with your body to help release tension and restrictions held in the fascia. CST is kind, gentle and creates a safe place for your body to do what it does best, heal. | Dawn Lister Sacral Therapy Website earthskyevents@hotmail.co.uk or call on 07988 384 354 |
| Dawn Lister Therapy Centre (Private Clinic) | Jessica Evans - Counsellor Ellie Sorrell - Psychologist Marta Karczewska - Psychologist Valerie Thompson - Counsellor / Relationships / Personal Geraldine Meadows - Therapist & Coach Lizwe Makombe - Psychotherapist Sarah Goodwin - Counsellor Laura Neiva - Psychotherapist | Contact details for each therapist can be found at dawnlister.com |
| Diana Herve Nutritional Therapist (Private Clinic) | Diana runs a private nutritional therapy practice addressing various health issues (gut/digestive, weight management, hormone imbalance/autoimmune, cholesterol, Eating Disorders and emotional eating). | dianahervenutrition.co.uk T: 01702 472454 T: 07979471779 E: Diana.herve@icloud.com |
| Essex Partnership University Trust (EPUT) contact centre | Secondary Care Mental Health Provider for adults and older people. This is the line to call if you have someone in crisis or with suicidal ideation. | 0300 123 08 08 EPUT website |
| Essex Support and Treatment for Early Psychosis (ESTEP) | ESTEP provide specialist care for people aged 14 – 65 years old, who are experiencing psychosis for the first time. Self-referrals can be made or via a professional. | ESTEP Contact centre: 0300 123 0808 ESTEP South East Essex Team: 01702 538022 NHS Website |
| Heads Up | Support and advice to help people work towards goals which include work, education or training and who have a common mental health condition. Peer support. | Support and advice to help people work towards goals which include work, education or training and who have a common mental health condition. Peer support. |
| REACH Wellbeing Hub | Accepting calls for anybody with any mental health issue in Southend, Castle Point and Rochford. A member of the team will call back for an initial assessment and to provide support and onward signposting through what will be a difficult time for everyone’s mental health | admin-support@trustlinks.org01702 213134 Trustlinks Website |
| Rethink IPS employment service | Still taking referrals and supporting their current caseload of clients. Access to online courses. | 01702 330267 SEemployment@rethink.org |
| Soldiers, sailors, airforce families association (SSAFA) | Provides financial and emotional help for forces veterans | Tel: 01702 463113 |
| Sanctuary By Sea MH Crisis service | Telephone only basis with the option of Video chat through WhatsApp, Skype, FaceTime and Zoom | 07785 615968 07743 920771 07803 078763 |
| SANEline | Provides care and emotional support for people with mental health problems, their families and carers as well as information for other organisations and the public. Although the previous SANEline number cannot operate at the moment, you can leave a message giving your first name and a contact number, and one of our professionals or senior volunteers will call you back as soon as practicable. You can also email us and we will respond as soon as possible. | 07984 967 708 support@sane.org.uk SANEline website |
| shout | Shout is a 24/7 UK crisis text service available for times when people feel they need immediate support. Anyone texting will be put in touch with a trained Crisis Volunteer (CV) who will chat to them using trained techniques via text. The service is designed to help individuals to think more clearly and to take their next steps to feeling better. | Text ‘SHOUT’ to ‘85258’ |
| Southend Libraries | No card? NO PROBLEM! Some digital services can be accessed with a temporary card; magazines and newspapers from PressReader and ebooks and audiobooks from BorrowBox Register for your temporary card here: | Pressreader Website Borrowbox Website Southend Libraries Website |
| Therapy for you | Improving Access to Psychological Therapies Service for South East Essex. Therapy for you provide a range of therapeutic support such as online courses, one to one support over the phone and CBT. | 01268 739128 Therapy For You Websiteepunft.contactcentre.iapt@nhs.net |
| Victim Support | Victim Support is still supporting victims of crime – providing support over the telephone and online. If you’ve been affected by crime and would like support, you can contact Essex Victim Support by calling or you can chat with someone online by visiting: | 0808 1781694 Victim Support Website |