Counselling Therapists

Liz Sharpe specialises in helping people manage their relationship with alcohol, cocaine or nicotine - either cutting down or stopping completely. Qualified as a Counsellor, Hypnotherapist and Addictions Coach, Liz helps you to get back in control of you and your life by looking at up to 4 different areas with you.

• Is it a habit (it is Wednesday night, never leave wine in the bottle, etc)
• Is there a trigger (somebody else's birthday, an argument, celebration or somebody else using etc.)
• Is there an emotion (angry, happy, sad, bored, lonely, excited etc)
• or perhaps it is the stressors of life, (work, family, money, bereavements, traumas)

Whatever the reason that you are drinking, smoking, partaking...... Liz will work with you to find your resolution so that you can live life again.

Registered with BACP, Addiction Professionals, APHP and College of Medicine. Free, no obligation consultation.

I am a qualified counsellor registered with the British Association of Counsellors and Physiotherapists.

Life can be incredibly challenging sometimes and you may experience feelings of anxiety, depression, low self-esteem, shame, guilt, anger and stress.  I completely understand how daunting it may be to take the first steps towards counselling, as I was once in the other chair too.  However, after having a positive and empowering experience, I knew then this was something I wanted to study to enable me to support other people on their journey.

I work integratively which means I call on a variety of theories and methods, such as Person Centered, Transactional Analysis, CBT, Inner child and solution focused, depending what each individual client may want.

I have worked with teenagers as well as adults, offering a safe and confidential environment for you to talk openly.

Counselling is a very personal and individual journey, so choosing the right counsellor for you is key. I offer a free 20 min no obligation chat to ask any questions about my sessions.

Since the relationship between client and therapist is the foundation of good therapeutic work, I offer prospective clients a free initial session to get to know each other and see if things feel right.

Welcome, are you ready to tell your story? We all have a story that shapes us, and I would be honoured to hear yours.

As a qualified Person-Centred Counsellor, I would like to offer you the safety of sharing your story in a way that helps you heal from within. Without judgement or agenda, I am here to listen, explore and help you remain curious about who you are and what has shaped you.

My core training and subsequent studies in relational therapies allow me to accompany you as you unravel the story of your life and maybe even start to write some new chapters. I know, from my own lived experience, that talking therapy has the unique power to positively alter the direction of your story. How might that look for you?

We all have times in our lives that challenge us, that force us to evaluate who and where we are. Perhaps you’re feeling hopeless or stuck, maybe looking for direction, fulfilment or contentment.

Perhaps you have reached a stage in your life where you know something needs to change but you just aren’t sure what or how. Or maybe there has been a significant event in your life that has prompted you to reach out, a bereavement, loss, rejection or ill health. Maybe you are struggling with some or all your relationships, maybe you just don’t know what the problem is, but you know things aren’t quite right.

Counselling is place for you, just for you. A place to gently and compassionately connect with your truest self and be held in your vulnerability.

Rest assured my priority is you, the client, and if I am not the right fit for you, I will do my best to put you in touch with colleagues that maybe a better fit, judgement free.

If you would like to connect with me, I would be honoured.

I am a qualified integrative counsellor, registered with the British Association for Counselling and Psychotherapy. Counselling is a space to explore, understand, and make sense of your emotions and experiences. I believe that when we do the work, therapy can bring profound insight and meaningful change, helping you move through feelings, patterns, or challenges that may have kept you stuck.

I offer a safe, confidential, and non-judgemental space where we can gently unpack the issues affecting your life. Together, we will work at your pace, focusing on what matters most to you, and I will support you in understanding your thoughts, emotions, and behaviours so you can begin to make changes that feel achievable and sustainable.

About my practice: I work as an integrative counsellor with psychodynamic principles at the heart of what I do, blending techniques from other modalities—such as humanistic, person-centred, cognitive, transactional analysis, and mindfulness counselling—to tailor therapy to your needs. I like to work creatively and holistically, drawing on a range of approaches to help clients connect with themselves in a way that feels right for them.

What I can help with:  In my private practice, I work with adults on issues including—but not limited to—anxiety, depression, stress, trauma, self-harm, relationship difficulties, loss and bereavement, the impact of addiction, women’s issues, menopause, and challenges related to work or life transitions.

How I work: I offer face-to-face, online, short-term, long-term, and time-limited sessions, providing a space where you can feel seen, heard, and supported. Therapy with me is collaborative—you set the pace, and I will guide and hold the space to help you explore, understand, and make sense of your experiences.

A little about me: My own experience of counselling inspired me to train as a therapist. I now work in private practice with adults, alongside my work with young people in secondary schools. Since qualifying, I have supported children and families through the children and family’s pathway of a local charity and worked as a counsellor within a leading national arts organisation. These experiences have shaped the inclusive and empathetic approach I bring to my work.

For more information about integrative counselling, please visit: www.bacp.co.uk

I am an accredited psychodynamic counsellor with many years of experience working with (adults) with a range of emotional issues. Providing support and encouragement to explore how and in what way your past experiences make and shape who you are today.

I will help you to understand your past and make links between the past and present day behaviour, which as well as improving awareness can help you let go of patterns which no longer serve you. I am calm and understanding, and will help you feel safe and at ease.

I hold a Level 4 Diploma in Therapeutic Counselling (QCF) and have 10 years of experience working with adults and 8 years with teenagers in a secondary school with a special needs department, I also counsel the staff.

I work integratively applying a variety of theories and methods, depending upon the clients needs, however I mainly work with the person-centred approach. My work includes addressing issues like self-harm, suicidal thoughts, depression, bullying, relationships, stress, bereavement, sexual abuse, educational concerns and more.

I provide a non-judgmental, empathic space for clients to explore their thoughts and emotions. By fostering confidence and self-awareness, I help clients build a meaningful relationship with themselves and embrace life's challenges with clarity. Together, we'll embark on a journey of self-discovery and transform struggles into exciting life lessons.

Through getting to know you, we will explore aspects of self which you were previously unaware of and life will become a fearless adventure.

I offer a free initial assessment by phone.

"Still waters run deep" latin origin.

Come find the calmness within.

My name is Natasha Sutton and I have worked in the NHS for over 10 years, specialising in mental health services across a wide range of settings. I have a Masters degree in Clinical and Community Psychology, in addition to many other qualifications in the counselling, hypnotherapy and breathwork area. My experience includes providing counselling for children, adolescents, and families, and supporting children with special educational needs. I have also worked in addiction services, adult mental health, offender services, and General Practice, giving me a broad and holistic understanding of the challenges individuals and families face.

Alongside my NHS work, I run a private practice, Beach House Therapy, offering counselling, hypnotherapy, and breathwork. I offer both group and individual sessions for my breathwork practice, depending on whether you wish to incorporate a practice to assist with daily stressors or you're wishing to delve deeper, I can help. I am committed to providing compassionate, tailored support that empowers people to navigate difficulties, build resilience, and enhance their overall wellbeing. My varied experience and training in multiple approaches, means we can work together to discover what works for you, offering greater opportunities to live a fulfilling life. Please call me on 07903816760 for a free consultation.

I’m a registered counsellor with the British Association for Counsellors and Psychotherapists (BACP). I’m a Person-Centred Counsellor, using psychoeducational materials, and elements of Cognitive Behavioural Therapy and Existentialism as part of my counselling approach.

My counselling approach is all about you, your needs, your pace, and what matters most in your life. I listen carefully, with understanding and acceptance, share my observations, and work with you to help you find your own way forward that feels right for you. When it feels helpful, I also offer practical techniques and resources, providing gentle guidance to support your growth and well-being in everyday life.

I can help with the following issues:

• Relationship problems
• Family estrangement
• Work related issues
• Bereavement, grief & loss
• Low self-esteem or confidence issues
• Addictions – sex, porn, or alcohol
• Carer support
• Life transitions such as redundancy, retirement, divorce, separation, aging, and menopause

It’s normal to wonder if counselling is right for you. I offer a free 30-minute telephone consultation which is a safe, no-pressure way to start giving you the space to be heard, explore your needs, and see if this feels like the right support for you.