Yoga, Pilates & Mindfulness Teachers

Dawn Lister is a partner at The Dawn Lister Therapy Centre and owner of Anahata Yoga and Wellbeing Centre. She is a complementary health therapist with 29 years experience in her field. Dawn teaches yoga, pilates and mindfulness as well as practising cranial sacral therapy and therapeutic massage. Dawn works with people of all ages from children to seniors who are looking for complementary ways to improve their health and wellbeing.

Dawn is host of the successful podcast From The Heart. Heartwarming honest conversations with experts in their field. Yoga, meditation, therapy and living authentically.

To attend classes, workshops and retreats with dawn follow this link: Anahata Yoga Centre website

Or email dawn at anahata.leighonsea@gmail.com

Qualifications:

• MFUK IMC and MBSR
• CPCAB Level 4
• HYP Dip
• CST 11 Cranial Sacral Therapy Upledger
• Level 4 VTCT Massage Therapy
• Level 2 Myofascial Massage
• BSY (T) IYN (T) FTP (T)
• REIKI 1
• Pregnancy Yoga with Uma Dinsmore Tuli