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Dawn Lister Therapy Centre

Dawn Lister Therapy Centre

Therapies in Leigh-on-Sea

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All articles filed in social media tips

Advice26th February 202123rd February 2021

How to have a healthy relationship with social media

We all love the great bits. Connecting with friends from across the globe. Hearing good news. Reaching out to support those we love. But as we are all learning, too much time spent on social media can have a negative effect on our mental health. Top tips for healthy social media usage… 1) Set a…

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    Dawn Lister Therapy Centre
    1-5 Church Hill,

    Leigh On Sea,
    Essex, SS9 2DE

    Therapy Centre Admin: dawnlistertc@gmail.com

    Phone: 07858 612649

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