Reflexology
What is Reflexology?
Reflexology rests on the ancient Chinese belief in qi (pronounced “chee”), or “vital energy.” According to this belief, qi flows through each person. When a person feels stressed, their body blocks qi.
What is Reflexology good for?
An imbalance of qi in the body can lead to illness. Reflexology aims to keep qi flowing through the body, keeping it balanced and disease free.
Amongst the many things reflexology can be helpful with are; Balancing hormonal imbalances, throughout pregnancy, to help induce labour, to add fertility, with painful periods, It is particularly helpful in the peri - menopause.
What to expect from your session?
Your therapist will take a full history, and you will recline on a massage couch, slightly upright. Your feet and ankles will receive a gentle massage that stimulates and supports the reflex points found there, creating a balancing of qi and therefore encouraging your body to a state of health.
How long is a session?
A session will be between 50-60 minutes.