Transformational Breath Workshop
Saturday 7th April 2-4.30pm
My name is Celia Leslie and I am offering this simple yet life changing breath technique . I have been a healer for over 20 years and this is by far the most powerful method of self-development I have found.
Transformational breath is a unique self-healing technique that will enable you to clear restricted breathing patterns and utilise your full breathing capacity thereby providing more stable physical, emotional and mental wellbeing. It enables you to let go of negative thought patterns, release tension from your body and find a place of calm within you. This technique will energise you and help you to better understand the emotions halting your personal growth and to develop a new dimension in your yoga and spiritual practice.
It can be of benefit for those suffering from stress, anxiety, addiction, depression, ME, asthma, trauma, sleeping or physical problems as well as lack of energy and low self-esteem.
In this 3 hour workshop you will learn the technique and then you can easily practice at home 5 to 10 minutes a day to upkeep it.
To book phone/email Celia on 07900367355 or email firstname.lastname@example.org